What does Friday mean to you? To some it's a massive sense of relief that the working week is over... A release from the mundane routine of early mornings, late nights, rushed meals, empty promises to go to the gym... And a big high leading into the weekend... Where they will consume all manner of unhealthy foods and a weeks worth of 'medicinal' alcohol in one night... Sleep in and waste half a day.. Carry out their chores... And then all of a sudden... It's Monday morning... And the 'crash' happens!!!
Hi, My names Lee Nightingale....but my friends call me Bert...makes sense....right??? This blog is made up of various things...from my life experiences about travel, food, wine, books and golf, through to motivational advice for those that care to read it. I don't profess to being the oracle of knowledge, I just want to have fun posting about things that I enjoy and maybe, just maybe, help someone..
Wednesday, 2 April 2014
Well Being Wednesday - Are You Alive Or Just Living?
What does Friday mean to you? To some it's a massive sense of relief that the working week is over... A release from the mundane routine of early mornings, late nights, rushed meals, empty promises to go to the gym... And a big high leading into the weekend... Where they will consume all manner of unhealthy foods and a weeks worth of 'medicinal' alcohol in one night... Sleep in and waste half a day.. Carry out their chores... And then all of a sudden... It's Monday morning... And the 'crash' happens!!!
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