Hi, My names Lee Nightingale....but my friends call me Bert...makes sense....right??? This blog is made up of various things...from my life experiences about travel, food, wine, books and golf, through to motivational advice for those that care to read it. I don't profess to being the oracle of knowledge, I just want to have fun posting about things that I enjoy and maybe, just maybe, help someone..
By now, most people that have stayed with this blog, will have noticed that even I go through periods where I do no real gym work.. Yes I caddie.. Which is a tough walk.. But then I go through crazy phases of hitting the gym.. And hit it hard.
