Wednesday 2 April 2014

Well Being Wednesday - Are You Alive Or Just Living?


What does Friday mean to you? To some it's a massive sense of relief that the working week is over... A release from the mundane routine of early mornings, late nights, rushed meals, empty promises to go to the gym... And a big high leading into the weekend... Where they will consume all manner of unhealthy foods and a weeks worth of 'medicinal' alcohol in one night... Sleep in and waste half a day.. Carry out their chores... And then all of a sudden... It's Monday morning... And the 'crash' happens!!!